East Austin · 8,000 sq ft
Everyone starts on the same six-week on-ramp. Scaled weights, coached form, and a whiteboard you are allowed to ignore.
Take a free weekCurrent members
Coaches on staff
Classes a week
Years in East Austin
Nobody gets thrown into a metcon on day one. This is the whole path.
Five classes, no card on file. Come to whichever times fit your week.
Twenty minutes with a coach: squat, hinge, press, overhead. We find what to work around.
Twice a week, small groups of eight. You learn every lift and every scaling option.
By week seven you know the language, the equipment and about forty people’s names.
Month to month. No contracts, no cancellation fee, no sales call.
On-ramp
$249one-off
3x a week
$149/mo
Unlimited
$189/mo
Barbell club
$99/mo
Unedited, including the ones that took a while.
I was forty-one, had not trained since college, and genuinely scared of the rig. Nine months later I have a bodyweight back squat and a group chat I cannot escape.
The coaches scale everything without making it a whole conversation. That is the entire reason I stayed.
The 5:30am class fills up fast and the parking lot is a nightmare on Saturdays. Worth it anyway.
Yes — that is precisely who the on-ramp exists for. Roughly seven in ten people who start it have never trained with a barbell before.
No. Every workout is written with three scaling levels, and the coach will pick one with you before the clock starts.
Tell us at the movement screen. Several of our coaches hold rehab certifications and we program around injuries every single day.
Month to month. Cancel in the app before your renewal date and nothing else happens.
$25 a class, or free if you have been a member at another affiliate for more than a year. Just email ahead so we know to expect you.
Five classes, a movement screen, and zero obligation to come back.
Start my free week