I had a commerce degree and a support-desk job. Fourteen months later I am on the platform team at a payments company. The capstone got me the interview; the code reviews got me through it.
A day starts at 9:15 with a code review
Not a stand-up. Someone puts a pull request on the projector and the room reviews it, including the instructor’s. It is uncomfortable in week one and the single most useful habit you leave with.