Essay 214 · Sunday, 12 October

Notes from the long way round

One essay most Sundays about paying attention: walking the same three miles, reading slowly, and writing things down before they blur.

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A towpath in low autumn light, bare trees on the far bank

The three miles I have walked four hundred times

By Esme Whitlock · 12 October 2025

There is a loop from my front door in Sheffield out along the canal, up through Norfolk Heritage Park and back down Duke Street. It takes fifty-two minutes at my usual pace and I have walked it, at a conservative estimate, four hundred times.

The first hundred were for exercise. The next hundred were for thinking, which is a polite way of saying I was worrying with better scenery. Somewhere after that it stopped being for anything, and that is when it got interesting.

What repetition gives you

A route you know by heart stops competing for your attention. You are not navigating, so you notice: the heron that stands on the same lock gate every October, the graffiti under the bridge that gets painted over each spring and returns by June, the exact week the hawthorn turns.

Novelty is loud. The same three miles, four hundred times, is how you learn to hear anything quieter than novelty.

I keep a pocket notebook for it now — not a journal, nothing so grand. Just a line a walk. Half of them are useless. The other half became the last two years of this newsletter.

Three lines from this month

Next week: why I stopped reading three books at once, and what happened to how much I remembered.

The archive

Who is writing

Esme Whitlock

I write Marginalia from a first-floor flat in Sheffield, mostly on Sunday mornings before anyone else in the building is awake. For nine years I edited other people’s non-fiction for a living, which cured me of any belief that good writing arrives fully formed. This is where I do the arriving in public. There are no sponsors, no affiliate links and no plans for either. About four thousand people read it, which is the exact size I want it to be: small enough that I still reply to every message, large enough that it feels like sending post somewhere rather than talking to myself.

A writing desk with a notebook, fountain pen and half-drunk coffee

One essay, most Sundays

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